Women & Girls Have-A-Go Day welcomes females who are new to table tennis or returning after a break, providing a relaxed, friendly environment to enjoy the sport and meet others.

Whether you’ve never picked up a bat or haven’t played in years, or are simply keen to give the sport a go, this is your chance to enjoy table tennis, get active, and be part of a supportive community.

Sessions focus on fun and connection, with activities suitable for all ages and abilities. An optional fun team challenge is available for those who would like a little extra challenge after the Have-A-Go session.

Sign up with your besties, family or come along and meet new friends.

Simply register your interest on this page in your local area to play.

No skills or equipment required, this will all be provided for you on the day.


Event Format
Have-A-Go Session

Open to all ages and abilities, focusing on skill development, confidence building, and enjoyment of the sport in a supportive environment.

Sessions are adapted to suit different skills and abilities.

Teams Challenge

In some locations, a Teams Challenge may also be offered as part of the event. The Teams Challenge provides a light-hearted competitive opportunity for anyone who would like to take part in matches following the Have-A-Go session.

Teams typically consist of two players and may compete across categories such as Social Grade, Over 40, Junior (Under 16), or Open.

Enter with a partner or we will match you with another player suited to your skill level on the day, we want everyone to have fun and enjoy the experience.